1. End your relationships.
Relationships can make you feel wanted. This is unhelpful. Break off the engagement, walk out on your partner, ditch the parents. Do whatever it takes.
2. Shed your belongings.
Material possessions can make you feel worthwhile. Get rid of everything you own. What you can’t give away, destroy.
3. Leave the city.
The city is designed to make you feel big. It gives you a job—a role that can lead to a dangerous sense of belonging and importance. The urban street lighting blocks out the stars so that you never suffer from a universal sense of scale. Move to the country.